Does Age Affect Ability To Lose Weight? Yes, to answer questions like this regarding weight loss in is tough. it is hard to lose weight after a certain age or once you start getting old. Losing weight becomes tough. The reason being your metabolism. your metabolism becomes slower. However, you do not gain weight because of your age, as there are ways to control and manage it. Once you are aware of the reasons for your weight gain, there are ways to outsmart it as well. (more…)
A nutritious diet, for weight loss: You want to lose weight and you type “how to lose weight in a week” on Google, hoping to land onto a crash diet that works magic on your body and your fat just vanishes into thin air. Well, most of the times you end up disappointed as nothing works the magic that was promised. While when it does actually work and you lose quite a lot of weight, you tend to gain it back almost as quickly as you lost it or maybe at double the speed. (more…)