How PCOS might be affecting your weight: Trying to lose weight but the weighing machine just doesn’t seem to comply? There is more to it than meets the eye when it comes to weight gain. Binge eating unhealthy food, large portion size, inactive lifestyle, less sleep or even stress are not the only reasons why your favorite pair of jeans doesn’t fit anymore.
One such medical reason is Polycystic Ovarian Syndrome (PCOS). Women diagnosed with PCOS often find it extremely difficult to lose weight. Medical reasons can also cause weight gain and no matter how much you exercise or even go on a strict healthy diet plan the weight seems to increase. Polycystic ovary syndrome patients with high Body Mass Index tend to have functional disorders. (more…)
A nutritious diet, for weight loss: You want to lose weight and you type “how to lose weight in a week” on Google, hoping to land onto a crash diet that works magic on your body and your fat just vanishes into thin air. Well, most of the times you end up disappointed as nothing works the magic that was promised. While when it does actually work and you lose quite a lot of weight, you tend to gain it back almost as quickly as you lost it or maybe at double the speed. (more…)
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