Probiotic for Weight Loss & Building Immunity : It’s the phase of Covid-19, where you will be advised to increase and build your immunity. You will be advised as to what to consume to stay fit and healthy or even weight loss for that sake. But it’s very essential to know and understand what is the right nutrient for your body. (more…)
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6 foods that will boost your immunity during Covid-19
Foods that boost your immunity: The fear of the epidemic Novel Coronavirus (Covid-19) is not hidden anymore. It is very necessary to increase the capacity and boost your immune system to fight against this deadly virus. (more…)
Celebrate Women’s Day with our Nutritional Guide
Celebrate Women’s Day with our Nutritional Guide: Diets have always been associated with weight loss. Good nutrition starts with providing your body with the nutrients it needs, rather than starting with weight loss. (more…)
6 Superfoods to Stay Fit this Winter
6 Superfoods to Stay Fit this Winter: Many people often wonder how to stay fit in winter? The winter season does brings along the “Winter Cravings” which makes it difficult for a weight loss plan. If one is facing a similar situation then don’t worry its very common. It has been proven in many studies that as compared to summers, we tend to eat more and put on more weight in winters. It is absolutely fine if you wish to fulfil your cravings once in a while, but making that a habit would invite extra kilos. (more…)
Start this year “The Healthy” way
Start this year “The Healthy” way: “Food plays a vital role in the process of weight loss. It’s not really about How much food you consume? It’s more about What food you consume? A proper diet consists of food which is full of nutrition and benefits your health in multiple ways. (more…)
5 tips to keep ‘weight loss’ as a New Year’s resolution
5 tips to keep weight loss: The start of new year tags a famous tradition ‘The New Year Resolution’. One of the common resolutions people keep is ‘weight loss’. Study says, approximately 2.1 billion people are overweight or obese in the world, that means, obesity is a very common condition in our global population. (more…)
Winter Weight Loss Secret
Winter Weight Loss Secret: Along with winter season, it’s a season for various festivals, which can be busy and exciting and with festivals comes a list of unhealthy food. Winter season makes people lazy and hazy, hence there would be lack of exercise in one’s daily routine. (more…)
Know about U-Lipo®. How does it works?
What is U-Lipo®?
How does works U-Lipo?: The term liposuction comes with a list of assumptions, however, not all assumptions are true. The removal of fat cavitation through ultrasonic liposuction treatment is an effective way to reduce fat cell in your body, (more…)
Vegan Diet to reduce Belly Fat
Vegan Diet to reduce Belly Fat: Now, we know as soon as you read about “Vegan diet” loads of questions pop up in your head; Is weight loss even possible? Is it even healthy? How does is equalize my much needed protein intake? How do vegans lose weight?
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Lose Weight With Navratri Fasting
Lose Weight With Navratri Fasting: Navratri is a Hindu festival of worship and dance, celebrated in different ways throughout India. The word Navaratri means nine nights in Sanskrit; nava meaning nine and ratri meaning nights and is a celebration of Durga, the Hindu mother goddess. Fasting is a common practice in Indian households; many women and men observe fasting during this time.
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