Probiotic for Weight Loss & Building Immunity : It’s the phase of Covid-19, where you will be advised to increase and build your immunity. You will be advised as to what to consume to stay fit and healthy or even weight loss for that sake. But it’s very essential to know and understand what is the right nutrient for your body. (more…)
All Posts in Category: Health Basics
Eat Right, Stay Healthy this Monsoon
Stay Healthy this Monsoon: The monsoons are soon arriving, the most awaited time of the year!
We crave a lot of unhealthy food in the monsoons, which gets us to fall sick. Health risks tend to increase during the rainy season. But we’ve got solutions on how we can stay healthy during monsoons.
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Looking for a summer detox?
Looking for a summer detox?: Dealing with the impending scorching heat in the summer can become an increasingly difficult task, considering climate change and global warming having its impacts which spread vastly and have all too real consequences on our day to day lives. Beating the heat is difficult, however when approached in the right way it could be manageable, and often not only manageable but also enjoyable. One of the best ways to beat the heat is through a detox of your entire body.
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How stress can cause weight gain?
How stress can cause weight gain?: Stress is a commonly occurring phenomenon due to increased mental pressure at home or at work. After persistent stress, our bodies also show physical signs of it. Your midsection is most prominently affected , and one thing that comes to everyone’s mind is that does stress cause belly fat? Yes, it does. Stress is one of the main culprits of weight gain. Initially, you can lose weight due to stress but after a while your hunger boosts because of stress.
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