Health Tips By Dr

Aug 21 Comments Off

U-Lipo^® for Fat Reduction

Posted by DR

U-Lipo^® for Fat Reduction: Liposuction is a surgical procedure that uses a suction technique that removes excess fat from the fat accumulated areas of the body, such as the gut, hips, thighs, arms or neck.

Though it does perform the primary function of reducing fat quickly, it does come with a lot of side effects that easily take a toll on your body. Some of those side effects include bruises, changes in skin sensation, infection, damage to nerves, blood vessels, muscles, lungs and abdominal organs, etc.
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Aug 10 Comments Off

Lose Fat With Raw Food Diet

Posted by DR

Lose Fat With Raw Food Diet: Is going raw the healthier way of consumption? Or will it have a major impact on your health?

We’ve done the research, this is what you need to know.
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Jul 17 Comments Off

Lose Belly Fat With Lemon

Posted by DR

Lose Belly Fat With Lemon: Other than posing a health risk, belly fat is also a major nuisance. There is some fat which is visible and not so pleasant but there is also some amount of fat which is accumulated around our vital organs like the heart, lungs, and liver.
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Jul 10 Comments Off

Ways To Stay Fit This Monsoon

Posted by DR

Ways To Stay Fit This Monsoon: Monsoon has arrived and it is calming as well as pleasant. However, the monsoons also invites a lot of health issues with it. While you are enjoying this environment, it affects your body in different ways – digestion, skin infection, low immune system, fever, cold and a lot more. Dealing with all these problems seems difficult? The solution is eating healthy. Taking care of what is consumed in terms of foods and liquids is a must. A healthy diet plan this monsoon should be put in place, along with foods to avoid in monsoon.
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Jun 17 Comments Off

Eat Right, Stay Healthy this Monsoon

Posted by DR

Stay Healthy this Monsoon: The monsoons are soon arriving, the most awaited time of the year!

We crave a lot of unhealthy food in the monsoons, which gets us to fall sick. Health risks tend to increase during the rainy season. But we’ve got solutions on how we can stay healthy during monsoons.
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Jun 11 Comments Off

Best Fat Burning Foods For Weight Loss

Posted by DR

Best Fat Burning Foods For Weight Loss: Wondering how to lose weight naturally and not cut down on your food? Consuming foods that have natural fat burning qualities is a great solution. Added bonus: they’re all readily available in your kitchen!

We have curated a list of best fat reducing foods that will increase your metabolism rate helping you to slim down quickly.
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May 18 Comments Off

Tips to keep Cool and Healthy this Summer

Posted by DR

Tips to keep Cool and Healthy this Summer: Summer is here with its scorching hot weather and along with it comes issues like dehydration, sunburn and heat stroke. Summer time can be fun but being out in the sun for a long time can bring in these health concerns. It is important to take extra care of yourself during summer. How to keep your body in cool in summer is the question that worries everybody with the oncomings of this season. But worry not, we have tips on how to keep yourself cool and healthy this summer!
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May 14 Comments Off

Here’s your Guide for a fit Summer Body

Posted by DR

Here’s your Guide for a fit Summer Body: It’s summer which means it’s the time to relax, go on vacations, parties, barbecues, and to the beaches. You should relish these activities during this time of the year but you should also try maintaining a fit body. It sure is difficult to maintain a healthy lifestyle during the holidays but as much as we don’t want to, it’s one thing we must do.
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Apr 22 Comments Off

Looking for a summer detox?

Posted by DR

Looking for a summer detox?: Dealing with the impending scorching heat in the summer can become an increasingly difficult task, considering climate change and global warming having its impacts which spread vastly and have all too real consequences on our day to day lives. Beating the heat is difficult, however when approached in the right way it could be manageable, and often not only manageable but also enjoyable. One of the best ways to beat the heat is through a detox of your entire body.
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Apr 16 Comments Off

How stress can cause weight gain?

Posted by DR

How stress can cause weight gain?: Stress is a commonly occurring phenomenon due to increased mental pressure at home or at work. After persistent stress, our bodies also show physical signs of it. Your midsection is most prominently affected , and one thing that comes to everyone’s mind is that does stress cause belly fat? Yes, it does. Stress is one of the main culprits of weight gain. Initially, you can lose weight due to stress but after a while your hunger boosts because of stress.

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