Vegan Diet to reduce Belly Fat: Now, we know as soon as you read about “Vegan diet” loads of questions pop up in your head; Is weight loss even possible? Is it even healthy? How does is equalize my much needed protein intake? How do vegans lose weight?
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Lose Weight With Navratri Fasting: Navratri is a Hindu festival of worship and dance, celebrated in different ways throughout India. The word Navaratri means nine nights in Sanskrit; nava meaning nine and ratri meaning nights and is a celebration of Durga, the Hindu mother goddess. Fasting is a common practice in Indian households; many women and men observe fasting during this time.
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